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Meal plan

ID: lddQOFf3wlh5ie0

By guest

Generated on 2025-06-20 19:38:35

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Tarte Tatin

1 serving = 89.0 g

Energy: 173.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Apple Raisin Crisp

1 serving = 84.0 g

Energy: 154.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!