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Meal plan

Regenerate
ID: C7rHoQ66JrIybcE
By guest
Generated on 2025-03-19 20:21:54

Total kcalories

100.0% (1999.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Poached Apricots
1 serving = 99.0 g
Energy: 239.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 53.0 g
Let's cook it!

Dinner

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g
Let's cook it!
Snack
Rich Caramel Dumplings
1 serving = 84.0 g
Energy: 160.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 36.0 g
Let's cook it!