Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: b1mSmgigp7EQ8TI
By guest
Generated on 2025-08-16 11:53:12

Total kcalories

92.0% (1705.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Orange Glazed Salmon
1 serving = 60.0 g
Energy: 83.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Cottage Pie
1 serving = 93.0 g
Energy: 138.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 3.0 g

Let's cook it!