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Meal plan

ID: Gr7A21kULMAnUh8

By guest

Generated on 2025-08-16 21:29:30

Total kcalories

110.0% (2033.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Honeyed Almonds

1 serving = 70.0 g

Energy: 264.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 59.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Simple Berry Crumble

1 serving = 97.0 g

Energy: 285.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 53.0 g

Let's cook it!