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Meal plan


ID: 8-GaWbr-EHtRZKg
By guest
Generated on 2025-04-20 06:17:21

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Scalloped Sweet Potatoes
1 serving = 74.0 g
Energy: 86.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 8.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
English Scones
1 serving = 85.0 g
Energy: 299.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 13.0 g

Let's cook it!