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Meal plan

ID: BpIL4kI2H3dljFc

By guest

Generated on 2025-07-17 07:47:48

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Cherry Honey Relish

1 serving = 84.0 g

Energy: 145.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Sour Cream Sorbet

1 serving = 84.0 g

Energy: 204.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 28.0 g

Let's cook it!