Here is your personalized meal plan!
Meal plan
ID: rB5ZxPjox0KufQY
By guest
Generated on 2025-04-21 17:46:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Baked Salmon
1 serving = 82.0 gEnergy:
182.0 kcal
Protein:
15.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cranberry Apricot Truffles
1 serving = 61.0 gEnergy:
231.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
35.0 g
Let's cook it!