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Meal plan


ID: 2gCIS4n3Ak4Hzc4
By guest
Generated on 2025-04-21 21:52:49

Total kcalories

111.0% (2066.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Irresistible Oatmeal Cookies
1 serving = 100.0 g
Energy: 404.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 26.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Fresh Asparagus Pie
1 serving = 79.0 g
Energy: 177.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 1.0 g

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