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Meal plan

ID: YAjHq00aaHAnR3c

By guest

Generated on 2025-04-23 02:25:10

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Wild Blackberry Pie

1 serving = 58.0 g

Energy: 132.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Comforting Peach Pie

1 serving = 76.0 g

Energy: 218.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 8.0 g

Let's cook it!