Here is your personalized meal plan!
Meal plan
ID: jWbQpSJ3dPT9_t0
By guest
Generated on 2025-04-23 05:31:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Healthy Rice Pudding
1 serving = 64.0 gEnergy:
186.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
34.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Creamy Spinach
1 serving = 57.0 gEnergy:
71.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!