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Meal plan

ID: RhQMsswh1dOAMP4

By guest

Generated on 2026-05-11 18:44:37

Total kcalories

109.0% (2179.0/2000.0 kcal)

Total protein

104.0% (104.0/100.0 g)

Total fats

132.0% (53.0/40.0 g)

1 serving = 246.0 g

Energy: 800.0 kcal

Protein: 40.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 253.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 33.0 g

Let's cook it!

1 serving = 213.0 g

Energy: 800.0 kcal

Protein: 56.0 g

Fat: 15.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 326.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 33.0 g

Let's cook it!