Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 2GzKX6OjC54m7wI
By guest
Generated on 2026-05-11 19:52:24

Total kcalories

97.0% (1946.0/2000.0 kcal)

Total protein

94.0% (94.0/100.0 g)

Total fats

139.0% (55.0/40.0 g)

Lunch

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g
Let's cook it!
Snack
Sweet Creamed Corn
1 serving = 55.0 g
Energy: 76.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 265.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Gianduia Martini
1 serving = 83.0 g
Energy: 270.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 18.0 g
Let's cook it!