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Meal plan

ID: MCLRkdpQ8WjDFL4

By guest

Generated on 2025-03-18 22:34:58

Total kcalories

102.0% (1883.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Watermelon sorbet

1 serving = 93.0 g

Energy: 93.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Fresh Apricot Crisp

1 serving = 89.0 g

Energy: 306.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 40.0 g

Let's cook it!