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Meal plan


ID: b01SXFbWOPMoCTA
By guest
Generated on 2025-03-19 01:33:01

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Vanilla Coconut Frosty
1 serving = 83.0 g
Energy: 239.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 42.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Apricot Sherbert Recipe
1 serving = 82.0 g
Energy: 95.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 7.0 g

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