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Meal plan

Regenerate
ID: r3pVAh6TAaL8Qic
By guest
Generated on 2025-03-31 06:33:18

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Hot Mustard Popcorn
1 serving = 55.0 g
Energy: 110.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Pecan Penuche
1 serving = 88.0 g
Energy: 301.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 52.0 g
Let's cook it!