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Meal plan


ID: SnUm4FeAhHx7izM
By guest
Generated on 2025-04-01 22:47:18

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Taco Tartletts Recipe
1 serving = 64.0 g
Energy: 151.0 kcal
Protein: 14.0 g
Fat: 10.0 g
Sugar: 0.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Crunchy Oat Biscuits
1 serving = 59.0 g
Energy: 225.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 13.0 g

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