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Meal plan


ID: v6r50FYRAny-foA
By guest
Generated on 2026-06-26 05:12:10

Total kcalories

94.0% (1887.0/2000.0 kcal)

Total protein

99.0% (99.0/100.0 g)

Total fats

79.0% (31.0/40.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 356.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 13.0 g
Sugar: 127.0 g

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Snack
Apple Pancakes Recipe
1 serving = 68.0 g
Energy: 145.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 5.0 g

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Dinner

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g

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Snack
Chocolate Malt
1 serving = 96.0 g
Energy: 142.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 17.0 g

Let's cook it!