Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 4rUxmZ_xineiv_c
By guest
Generated on 2025-04-30 19:54:10

Total kcalories

90.0% (1801.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Chocolate Rice Pudding
1 serving = 64.0 g
Energy: 77.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 12.0 g

Let's cook it!

Dinner

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

Let's cook it!
Snack
Premium Pizza Crust
1 serving = 66.0 g
Energy: 123.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 0.0 g

Let's cook it!