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Meal plan


ID: 7hRYiy0Orv3ee_0
By guest
Generated on 2025-05-01 00:27:22

Total kcalories

99.0% (1976.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

105.0% (11.0/10.0 g)

Lunch

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g

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Snack
Honey Rice Pudding
1 serving = 58.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 1.0 g

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Dinner

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Parmesan Pepper Biscuits
1 serving = 64.0 g
Energy: 238.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!