Here is your personalized meal plan!
Meal plan
ID: 2UcMoh-OCemP4Oo
By guest
Generated on 2025-09-14 03:56:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Iranian Flatbread
1 serving = 351.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Chocolate Powdered Sugar
1 serving = 82.0 gEnergy:
305.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
72.0 g
Let's cook it!
Dinner
Main course
Breakfast Wrap
1 serving = 464.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Hot Butternut Oatmeal
1 serving = 63.0 gEnergy:
71.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!