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Meal plan


ID: r-w14xzOwL_SZDY
By guest
Generated on 2025-09-14 06:58:57

Total kcalories

100.0% (2000.0/2000.0 kcal)

Total protein

99.0% (49.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course
Grape Nuts
1 serving = 372.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 57.0 g

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Snack
Honey Garlic Ribs
1 serving = 88.0 g
Energy: 243.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 57.0 g

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Dinner

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Pineapple Rice Cream
1 serving = 60.0 g
Energy: 157.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 34.0 g

Let's cook it!