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Meal plan


ID: fW8b7Iz84LPgupY
By guest
Generated on 2025-08-06 21:40:51

Total kcalories

101.0% (2023.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Whipped Topping Substitute
1 serving = 100.0 g
Energy: 137.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 34.0 g

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Dinner

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Mango Shortbread
1 serving = 78.0 g
Energy: 286.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 48.0 g

Let's cook it!