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Meal plan

ID: iqTmneesuZ8YB5A

By guest

Generated on 2025-09-14 08:23:23

Total kcalories

109.0% (2025.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

157.0% (71.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 335.0 kcal

Protein: 12.0 g

Fat: 11.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 206.0 kcal

Protein: 9.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!