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Meal plan

Regenerate
ID: Gre8vmlKnk4wrqc
By guest
Generated on 2024-11-18 02:48:36

Total kcalories

109.0% (2025.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Hand Fried Cakes
1 serving = 89.0 g
Energy: 237.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Classic Whipped Cream
1 serving = 97.0 g
Energy: 304.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 48.0 g
Let's cook it!