Here is your personalized meal plan!
Meal plan
ID: qVgiS1WJ5EDJ3ho
By guest
Generated on 2024-11-18 05:56:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Homemade Light Pudding
1 serving = 60.0 gEnergy:
184.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
37.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Blueberry Paradise
1 serving = 62.0 gEnergy:
123.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
13.0 g
Let's cook it!