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Meal plan

ID: bzYEuVJf3v5eE3g

By guest

Generated on 2025-06-14 20:49:24

Total kcalories

101.0% (2027.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course

Smoked Pork Butt

1 serving = 334.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 154.0 g

Let's cook it!

Snack

Drop Donuts Recipe

1 serving = 86.0 g

Energy: 303.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Basic Steamed Bun

1 serving = 389.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 25.0 g

Let's cook it!

Snack

Caramel Rice Pudding

1 serving = 63.0 g

Energy: 124.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 22.0 g

Let's cook it!