Here is your personalized meal plan!
Meal plan
ID: wrWJiZhdAylIlJk
By guest
Generated on 2025-03-20 04:43:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Canadian Shortbread Cookies
1 serving = 62.0 gEnergy:
198.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Savory Pancake Recipe
1 serving = 89.0 gEnergy:
149.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!