Here is your personalized meal plan!
Meal plan
ID: _w_btSfp-uK4C38
By guest
Generated on 2025-03-20 12:58:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Honey Lemon chicken
1 serving = 75.0 gEnergy:
183.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pastry Cream Lite
1 serving = 76.0 gEnergy:
136.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
8.0 g
Let's cook it!