Here is your personalized meal plan!
Meal plan
ID: eF2CRHdPIGq6yss
By guest
Generated on 2025-08-11 09:21:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Thick Chocolate Shake
1 serving = 85.0 gEnergy:
158.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
17.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Tropical Coffee Cake
1 serving = 91.0 gEnergy:
342.0 kcal
Protein:
33.0 g
Fat: 10.0 g
Sugar:
22.0 g
Let's cook it!