Here is your personalized meal plan!
Meal plan
ID: KhMijo0wgPW0nxk
By guest
Generated on 2024-11-17 14:38:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Rustic Dinner Rolls
1 serving = 401.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
6.0 g
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Snack
Moroccan Spiced Flatbreads
1 serving = 59.0 gEnergy:
128.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
1.0 g
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Dinner
Main course
Char Siu
1 serving = 395.0 gEnergy:
800.0 kcal
Protein:
20.0 g
Fat: 5.0 g
Sugar:
156.0 g
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Snack
Maple Roasted Almonds
1 serving = 74.0 gEnergy:
217.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
41.0 g
Let's cook it!