Here is your personalized meal plan!
Meal plan
ID: QSjdSitoGrwb4YQ
By guest
Generated on 2025-03-20 22:08:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Zhoug Recipe
1 serving = 65.0 gEnergy:
89.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
2.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Homemade Doughnuts
1 serving = 80.0 gEnergy:
200.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
15.0 g
Let's cook it!