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Meal plan

Regenerate
ID: gVVwLBS-Wv3Lm7E
By guest
Generated on 2025-04-21 03:44:42

Total kcalories

99.0% (1972.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Snickerdoodle Coffee Creamer
1 serving = 57.0 g
Energy: 111.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Basic Plain Bagels
1 serving = 347.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Chocolate Cuppies
1 serving = 91.0 g
Energy: 261.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 52.0 g
Let's cook it!