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Meal plan

ID: KQSqzV0822IqQ9A

By guest

Generated on 2025-08-24 22:38:27

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 216.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 104.0 kcal

Protein: 15.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!