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Meal plan


ID: bJZymFzi8TB8u7E
By guest
Generated on 2025-08-25 06:28:41

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Apricot Sausage Recipe
1 serving = 56.0 g
Energy: 132.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 2.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Healthy Breakfast Muffins
1 serving = 84.0 g
Energy: 243.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 20.0 g

Let's cook it!