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Meal plan

ID: QRUt3Z14mQppPUA

By guest

Generated on 2025-11-03 14:36:44

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 186.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 299.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 60.0 g

Let's cook it!