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Meal plan

Regenerate
ID: Lkox90pBRN6FZq4
By guest
Generated on 2025-03-19 12:14:04

Total kcalories

90.0% (1808.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

73.0% (7.0/10.0 g)

Lunch

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Apple Ginger Chutney
1 serving = 89.0 g
Energy: 90.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!
Snack
Cherry Glazed Porkloin
1 serving = 88.0 g
Energy: 118.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 23.0 g
Let's cook it!