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Meal plan

Regenerate
ID: z0lkQwnpVsiVHdM
By guest
Generated on 2025-03-19 14:59:23

Total kcalories

95.0% (1903.0/2000.0 kcal)

Total protein

105.0% (52.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

Lunch

Main course
Poolish
1 serving = 451.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Quick Blueberry Cobbler
1 serving = 57.0 g
Energy: 107.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Candied Chestnuts Recipe
1 serving = 68.0 g
Energy: 195.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 24.0 g
Let's cook it!