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Meal plan

Regenerate
ID: KG3cUs8TjqP5dVA
By guest
Generated on 2025-01-22 13:34:32

Total kcalories

103.0% (2056.0/2000.0 kcal)

Total protein

120.0% (120.0/100.0 g)

Total fats

121.0% (48.0/40.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 60.0 g
Fat: 16.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Dark Chocolate Sorbet
1 serving = 79.0 g
Energy: 277.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 65.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g
Let's cook it!
Snack
Pumpkin Pie Shake
1 serving = 97.0 g
Energy: 179.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 18.0 g
Let's cook it!