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Meal plan

Regenerate
ID: ufudO5GSVpOOjO8
By guest
Generated on 2024-11-16 00:17:33

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Ginger Mascarpone Frosting
1 serving = 59.0 g
Energy: 218.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Apricot Salsa Meatballs
1 serving = 94.0 g
Energy: 139.0 kcal
Protein: 11.0 g
Fat: 5.0 g
Sugar: 9.0 g
Let's cook it!