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Meal plan

ID: H3Ipuxzatvfc5g0

By guest

Generated on 2025-08-10 01:57:59

Total kcalories

114.0% (2124.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Pumpkin Pie Granola

1 serving = 97.0 g

Energy: 378.0 kcal

Protein: 12.0 g

Fat: 11.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Vanilla Fudge

1 serving = 90.0 g

Energy: 262.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 42.0 g

Let's cook it!