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Meal plan

Regenerate
ID: W5Jn3qTuvj5eNxU
By guest
Generated on 2025-08-11 05:21:11

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Rice Crispy Treats
1 serving = 89.0 g
Energy: 169.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Raw Brownies
1 serving = 91.0 g
Energy: 184.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 27.0 g
Let's cook it!