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Meal plan


ID: RsVaFAVk5uRTosY
By guest
Generated on 2025-04-30 07:20:49

Total kcalories

94.0% (1743.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Sour Cream Sorbet
1 serving = 63.0 g
Energy: 153.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 21.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Vanilla Milkshake
1 serving = 70.0 g
Energy: 106.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 15.0 g

Let's cook it!