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Meal plan

ID: hXgzleymiIQigek

By guest

Generated on 2025-06-05 17:24:06

Total kcalories

113.0% (2090.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Raspberry Scones

1 serving = 83.0 g

Energy: 271.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Peanut Butter Creams

1 serving = 93.0 g

Energy: 335.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 66.0 g

Let's cook it!