Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: vUQ1KKrvE-DCYpM

By guest

Generated on 2025-05-10 16:01:24

Total kcalories

110.0% (2050.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 384.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 72.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 181.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 18.0 g

Let's cook it!