Here is your personalized meal plan!
Meal plan
ID: BwVr59iB1T2Z_UA
By guest
Generated on 2025-06-26 08:15:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Choux Pastry
1 serving = 55.0 gEnergy:
155.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Breakfast Popsicles
1 serving = 85.0 gEnergy:
162.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
9.0 g
Let's cook it!