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Meal plan

Regenerate
ID: ImAzYV4upl2GJSc
By guest
Generated on 2025-03-18 10:16:20

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Whipping Cream
1 serving = 60.0 g
Energy: 156.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Thai Chicken Tenders
1 serving = 77.0 g
Energy: 181.0 kcal
Protein: 13.0 g
Fat: 11.0 g
Sugar: 5.0 g
Let's cook it!