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Meal plan


ID: Vgubx4died0gdbQ
By guest
Generated on 2025-03-18 14:15:09

Total kcalories

119.0% (2199.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Scottish Shortbread
1 serving = 94.0 g
Energy: 389.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 67.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Pecan Praline Nibbles
1 serving = 81.0 g
Energy: 326.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 69.0 g

Let's cook it!