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Meal plan


ID: D32FvTqn4A9mKag
By guest
Generated on 2025-08-14 12:26:19

Total kcalories

110.0% (2049.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Healthy Vegan Cookies
1 serving = 88.0 g
Energy: 323.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 17.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Foolproof Chocolate Fudge
1 serving = 57.0 g
Energy: 242.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 28.0 g

Let's cook it!