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Meal plan

ID: Sf5rEhp0nGtsZF8

By guest

Generated on 2025-03-17 11:25:13

Total kcalories

111.0% (2062.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Eggless Carrot Cake

1 serving = 98.0 g

Energy: 231.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Gingernut Biscuits

1 serving = 86.0 g

Energy: 346.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 31.0 g

Let's cook it!