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Meal plan

Regenerate
ID: DsDGUPsUMVu3QhM
By guest
Generated on 2025-03-19 07:07:20

Total kcalories

91.0% (1679.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Creamy Hamburger Casserole
1 serving = 65.0 g
Energy: 93.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
White Hot Chocolate
1 serving = 75.0 g
Energy: 102.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 11.0 g
Let's cook it!